Archive for January, 2011

January 25, 2011

Game On!

I’m fat and not the, “This outfit makes me look so fat.” I simply have a lot of extra fat that I need to get rid of. It makes it so I don’t look the way I want to, I’m on the verge of not being able to buy clothes from the stores that I want to shop at, most importantly it’s not healthy. I don’t just have a little weight to lose either I have about 140lbs of extra weight. That’s an entire human. AN ENTIRE HUMAN. But the question is how??

By many peoples standards my diet is extreme, crazy, idiotic, and maybe all three. Honestly I think this is the best way. I’m a go big or go home type of person in almost everything I do, and this is no exception. I have spent months thinking, researching, and contemplating going on this diet. Finally a week ago I said f**k it, through caution to the wind and at 1 am bought everything I needed for a modified hCG diet.

Everyday I will inject my self (with a needle, yikes!) with the hCG hormone.

I will eat 500-600 calories a day. These calories will consist of  7 oz. of lean beef, white chicken, white fish, shrimp, scallops, crab, or lobster. 3-4 cups of spinach, chard, chicory, beet-greens, green salad, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, cabbage, two servings of an apple, strawberries, or half grapefruit, 2 grissino breadsticks or Melba toast, and one lemon. All seasonings are allowed as well as coffee, tea, and truvia.

During this diet I will eat NO carbs, starches, sugars, fats, and dairy.

Along with the food constrictions I will do C25K (couch to 5k), Insanity, and P90X. I estimate that this will have me burning  anywhere from 1,500 to 2,000 calories This is what I’m aiming for, what I’m pushing for, What I want to happen.

This diet is CRAZY. It’s not for everyone, I will be spending all of my free time working out. I’m going all out on this  my goal is to lose 8 pounds a week. At this rate it will hopefully take me about 125 days. I want to condense the time of over 2 years into 4 months. Hard is an understatement, impossible no. I want to make the improbable a reality.

Wish me luck.

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